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How to bounce back
Sometimes in life, things are going well, and then something happens, and before you know it, you’ve gotten off track. Unpleasant surprises having to do with work, love, friendship, money, health,...
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Developing attentional flexibility: the 12 states of attention
I just took four more days of training in biodynamic craniosacral therapy, and what I learned about practicing it has made me want to revisit the 12 states of attention. Attentional flexibility is a...
View ArticleCome NightWalking with me in Taos, NM, in August 2018
Today is an exceptionally cold day in Austin, Texas. At noon the temperature is 27 degrees F (-2.8 C). It rained last night, then froze, sleeted this morning, and now it’s snowing. Schools are closed,...
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